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Superfoods for Children - Griggs, Barbara, and Langdon-Davies, John, and Taylerson, Kareen
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One of the most important requirements for healthy growth of mind and body is the right food. Superfoods for Children offers a comprehensive guide to over 120 foods that form the building blocks of healthy eating for children from super vegetables grains and fruits to nuts fish meat and dairy foods. The nutritional needs of children from birth to the teenage years are explained and the superfoods most valuable at each stage indicated.

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Superfoods for Children 2001, DK, London

ISBN-13: 9780751312645

Paperback