Did you know that a daily handful of walnuts or a bowl of blueberries can actually improve your well-being and longevity? When Dr Steven Pratt witnessed the positive results that occurred when his patients with age-related macular degeneration changed their diets to include certain powerhouse foods - he identified them as SuperFoods. Now, backed by proven research on fourteen of the most nutrient-dense foods, this book puts these invaluable tools in your hands and on your plate, to give you more energy, greater protection ...
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Did you know that a daily handful of walnuts or a bowl of blueberries can actually improve your well-being and longevity? When Dr Steven Pratt witnessed the positive results that occurred when his patients with age-related macular degeneration changed their diets to include certain powerhouse foods - he identified them as SuperFoods. Now, backed by proven research on fourteen of the most nutrient-dense foods, this book puts these invaluable tools in your hands and on your plate, to give you more energy, greater protection against disease, and a healthy lifestyle now and for the future. By making these foods part of your regular eating habits, you can actually change the course of your biochemistry and stop the incremental changes in your body that lead to diseases such as type II diabetes, hypertension, certain cancers, obesity, and Alzheimer's. The 14 superfoods that will change your life: beans; soy; blueberries; spinach; broccoli; tea - green or black; oats; tomatoes; oranges; turkey; pumpkin; walnuts; salmon; and yoghurt. "SuperFoods" not only outlines the amazing health benefits of these fourteen foods, it also includes delicious recipes, tips and suggestions that will make the SuperFoods lifestyle simple and irresistible. Wonderfully flexible - almost all the SuperFoods have sidekicks, or substitutions that you can enjoy instead - this new nutritional frontier offers you the perfect opportunity to choose and enjoy the foods that are most beneficial to your health, well-being and longevity.
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Add this copy of Superfoods: Fourteen Foods That Will Change Your Life to cart. $15.00, very good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2006 by Bantam.
Edition:
2006, Bantam Books (Transworld Publishers a division of the Random House Group)
Publisher:
Bantam Books (Transworld Publishers a division of the Random House Group)
Published:
2006
Alibris ID:
18207607740
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Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Superfoods: Fourteen Foods That Will Change Your Life to cart. $15.06, like new condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2006 by Bantam.
Edition:
2006, Bantam Books (Transworld Publishers a division of the Random House Group)
Publisher:
Bantam Books (Transworld Publishers a division of the Random House Group)
Published:
2006
Alibris ID:
18186207578
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Fine. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Superfoods: Fourteen Foods That Will Change Your Life to cart. $15.21, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2006 by Bantam.
Edition:
2006, Bantam Books (Transworld Publishers a division of the Random House Group)
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Bantam Books (Transworld Publishers a division of the Random House Group)
Published:
01/02/2006
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17976427197
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Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Add this copy of Superfoods: Fourteen Foods That Will Change Your Life to cart. $15.21, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2006 by Bantam.
Edition:
2006, Bantam Books (Transworld Publishers a division of the Random House Group)
Publisher:
Bantam Books (Transworld Publishers a division of the Random House Group)
Published:
01/02/2006
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18116292745
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Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading.
Add this copy of Superfoods: Fourteen Foods That Will Change Your Life to cart. $18.87, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2006 by Bantam Books.
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2006, Bantam Books (Transworld Publishers a division of the Random House Group)
Publisher:
Bantam Books (Transworld Publishers a division of the Random House Group)
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01/02/2006
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18024800797
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Superfoods to cart. $33.86, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2006 by Bantam Books.
Edition:
2006, Bantam Books (Transworld Publishers a division of the Random House Group)
