Also known as the "Super Slow Technical Manual", this comprehensive text is written by the author who dares to define exercise. Going against most accepted practice in fitness but remaining consistent with established mechanical physics & biology, Ken Hutchins explains the Super Slow Exercise Protocol. Although extremely technical, he simply details the historical development of, the justifications for, & the exceptions to Super Slow. He then resolves a formal definition of exercise, an illusive accomplishment of ...
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Also known as the "Super Slow Technical Manual", this comprehensive text is written by the author who dares to define exercise. Going against most accepted practice in fitness but remaining consistent with established mechanical physics & biology, Ken Hutchins explains the Super Slow Exercise Protocol. Although extremely technical, he simply details the historical development of, the justifications for, & the exceptions to Super Slow. He then resolves a formal definition of exercise, an illusive accomplishment of immediately pertinent value to all exercise researchers, physical therapists, patients, medical insurance adjusters, & laymen. Several sections & many chapters are devoted to specific instructional techniques of the most exemplary protocol of the definition. This 109,000 word manual (52 diagrams/pictures) is the philosophical basis for the Super Slow Certification Program & the Super Slow Instructional Methodology.
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Add this copy of Super Slow: the Ultimate Exercise Protocol to cart. $199.99, like new condition, Sold by Book Forest rated 4.0 out of 5 stars, ships from San Rafael, CA, UNITED STATES, published 1992 by Media Support.
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Seller's Description:
-1. Text block, wraps and binding are in like new condition, without markings of any kind. Very clean, nearly like new. Well packaged and promptly shipped from California. Partnered with Friends of the Library since 2010.
Add this copy of Super Slow: the Ultimate Exercise Protocol to cart. $327.18, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 1992 by Media Support.
