If you fall, will you break? When you move, do you creak and pop? Do you often pull muscles? Are you sometimes blue...tied up in knots...all worn out? Are you a teensie bit FAT? Well Then...don't be depressed. STRETCHERCISING is for you! This exciting new book is specifically written for those who prefer to stretch for exercise and fitness. STRETCHERCISES are invigerating exercises that can be modified to your level of ability. Includes 8 weeks of STRETCHERCISE charts to measure and record your daily progress. Delightfully ...
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If you fall, will you break? When you move, do you creak and pop? Do you often pull muscles? Are you sometimes blue...tied up in knots...all worn out? Are you a teensie bit FAT? Well Then...don't be depressed. STRETCHERCISING is for you! This exciting new book is specifically written for those who prefer to stretch for exercise and fitness. STRETCHERCISES are invigerating exercises that can be modified to your level of ability. Includes 8 weeks of STRETCHERCISE charts to measure and record your daily progress. Delightfully illustrated, easy to follow instructions lead by Glynmora our bouncy, bubbly, real-life character.
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Add this copy of Stretchercise: Is Your Limber Lost? - Second Edition to cart. $16.08, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2012 by Createspace Independent Publishing Platform.
Add this copy of Stretchercise: is Your Limber Lost? -Second Edition to cart. $40.32, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2012 by CreateSpace Independent Publis.