It can be easy to get bogged down in stress. Luckily there are countless strategies to beat it. When you're feeling anxious or overloaded, the projects in this book can help. Calm down and center yourself with meditation exercises. Boost your mood with a healthy breakfast. Take a break from social media. Relax with some simple yoga poses. Listen to soothing music. Before you know it, you will be less stressed! Your mind - and body - will thank you.
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It can be easy to get bogged down in stress. Luckily there are countless strategies to beat it. When you're feeling anxious or overloaded, the projects in this book can help. Calm down and center yourself with meditation exercises. Boost your mood with a healthy breakfast. Take a break from social media. Relax with some simple yoga poses. Listen to soothing music. Before you know it, you will be less stressed! Your mind - and body - will thank you.
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Add this copy of Stress Less: How to Achieve Inner Calm and Relaxation to cart. $47.30, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2017 by Capstone Press.
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Seller's Description:
Collignon, Veronica. Fine. Sewn binding. Cloth over boards. 48 p. Contains: Illustrations. Stress-Busting Survival Guides. Intended for a juvenile audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Stress Less: How to Achieve Inner Calm and Relaxation to cart. $47.78, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2017 by Capstone Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Collignon, Veronica. New. Sewn binding. Cloth over boards. 48 p. Contains: Illustrations. Stress-Busting Survival Guides. Intended for a juvenile audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Stress Less: How to Achieve Inner Calm and Relaxation to cart. $47.79, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2017 by Capstone Press.
Add this copy of Stress Less: How to Achieve Inner Calm and Relaxation to cart. $57.21, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2017 by Capstone Pr Inc.
