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Stress Less, Accomplish More: Meditation for Extraordinary Performance

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Stress Less, Accomplish More: Meditation for Extraordinary Performance - Fletcher, Emily
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You know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation will finally take meditation mainstream. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Emily Fletcher introduces you to a relevatory daily practice and shows you how to make it work for your modern life.

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    • Title: Stress Less, Accomplish More by Emily Fletcher
    • Publisher: HarperCollins
    • Print ISBN: 9780062747518, 0062747517
    • eText ISBN: 9780062747525
    • Edition: 2020
    • Format: EPUB eBook
    $9.43
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