Rice provides the most comprehensive, research-based introduction to stress management and personal health programming available, addressing the theoretical aspects of stress and stress management. In clear, non-technical language lively with sufficient examples to allow the reader to personally identify with content and process, Rice offers readers the information, techniques, and skills needed to deal effectively with both physical and psychological stress and to become informed consumers of personal health planning ...
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Rice provides the most comprehensive, research-based introduction to stress management and personal health programming available, addressing the theoretical aspects of stress and stress management. In clear, non-technical language lively with sufficient examples to allow the reader to personally identify with content and process, Rice offers readers the information, techniques, and skills needed to deal effectively with both physical and psychological stress and to become informed consumers of personal health planning information. He offers up-to-date coverage of: theories and research in stress management; definitions and examples of physical and psychological stress; personal, family, social, and work-related stress management methods; and stress reduction techniques including relaxation, autogenics, anxiety management, meditation, biofeedback, time management, nutrition, and exercise.
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Add this copy of Stress and Health to cart. $3.98, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1998 by Cengage Learning.
Add this copy of Stress & Health to cart. $5.99, fair condition, Sold by Wagon Wheel Books rated 5.0 out of 5 stars, ships from DFW, TX, UNITED STATES, published 1996 by Cengage Learning.
Add this copy of Stress and Health to cart. $12.49, good condition, Sold by FirstClassBooks rated 4.0 out of 5 stars, ships from Little Rock, AR, UNITED STATES, published 1998 by Cengage Learning.
Add this copy of Stress and Health to cart. $19.27, poor condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 1999 by Brooks/Cole Publishing.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In poor condition, suitable as a reading copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 800grams, ISBN: 9780534265021.
Add this copy of Stress and Health to cart. $44.28, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1998 by Cengage Learning.
Add this copy of Stress and Health: Principles and Practice for Coping to cart. $54.40, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1996 by Cengage Learning.
