Looking to Relax and De-Stress? Discover Our Mindful Activity Book for Adults In the midst of our busy lives, finding a moment to unwind and de-stress can be a challenge. Whether you're working from home or spending long hours staring at screens, it's essential to take a break and give your mind a refreshing pause. Introducing our specially designed activity book for adults, crafted to increase mindfulness and provide relief from stress, anxiety, and loneliness. Inside this engaging activity book, you'll find a variety ...
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Looking to Relax and De-Stress? Discover Our Mindful Activity Book for Adults In the midst of our busy lives, finding a moment to unwind and de-stress can be a challenge. Whether you're working from home or spending long hours staring at screens, it's essential to take a break and give your mind a refreshing pause. Introducing our specially designed activity book for adults, crafted to increase mindfulness and provide relief from stress, anxiety, and loneliness. Inside this engaging activity book, you'll find a variety of stimulating exercises to captivate your attention and improve your overall well-being. This activity book is your gateway to a world of distraction from daily chores and a pathway to relaxation. Each page offers a different activity to keep your brain engaged and relieve stress, with solutions conveniently provided at the end. It's not only a solo endeavour but can also be a fantastic group activity, perfect for time-based competitions and family fun, promoting brain health and fostering connections. This Activity Book consists of Mandela coloring Insane sudoku Mazes Abstract coloring Word search National costume coloring Hard Killer sudoku Zodiac sign doodling Vintage picture coloring Cryptograms Feel free to switch between activities, allowing yourself to recharge if you feel stuck or need a change. Challenge your friends, colleagues, and loved ones to complete activities within a set time, adding a touch of friendly competition to the mix. And with its convenient A-4 size, you can easily carry this booklet anywhere, whether it's to work or on holiday, ensuring relaxation is always within reach. Our activity book intentionally incorporates varied sizes and page directions to enhance mindfulness and keep your mind engaged throughout the journey. Moreover, it's an ideal companion for group and individual settings such as retirement homes, nursing homes, and dementia care homes, providing an enjoyable and therapeutic experience for all. Don't wait any longer. Treat yourself to a well-deserved break from the demands of daily life. Experience the benefits of mindfulness and stress relief by purchasing your own copy of this mindful activity book today.
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Add this copy of Stress Buster Activity book for adults to cart. $15.56, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Newbee Publication.
Add this copy of Stress Buster Activity book for adults to cart. $17.02, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Newbee Publication.
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New. Trade paperback (US). Glued binding. 196 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Stress Buster Activity Book for Adults (Paperback Or to cart. $17.03, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2023 by Newbee Publication.
Add this copy of Stress Buster Activity book for adults to cart. $35.56, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2023 by Newbee Publication.
