Are you a woman over 40 yearning for more energy, confidence, and a body that feels strong and capable? Do creaky knees and whispers of "past your prime" hold you back? Forget restrictive diets and fad workouts! This empowering guide ignites a revolution, challenging the outdated narrative and showing you that strength is possible at any age. Packed with 20+ targeted exercises tailored specifically for women over 40, this book goes beyond building muscle to sculpt confidence, resilience, and a vibrant spirit. Imagine ...
Read More
Are you a woman over 40 yearning for more energy, confidence, and a body that feels strong and capable? Do creaky knees and whispers of "past your prime" hold you back? Forget restrictive diets and fad workouts! This empowering guide ignites a revolution, challenging the outdated narrative and showing you that strength is possible at any age. Packed with 20+ targeted exercises tailored specifically for women over 40, this book goes beyond building muscle to sculpt confidence, resilience, and a vibrant spirit. Imagine conquering stairs with ease, radiating confidence, and leaving self-doubt in the dust. Picture yourself embracing a healthy lifestyle that fits your needs and empowers you, not restricts you. With clear instructions, modifications for all fitness levels, and expert insights, Strength Training for Women Over 40 becomes your personalized roadmap to achieving just that. Don't settle for feeling invisible or limited by age. Claim your power and unlock your potential! Order Strength Training for Women Over 40 today and embark on a journey of transformation. Remember, age is just a number, and your strength story is waiting to be written.
Read Less
Add this copy of Strength Training for Women Over 40: The Complete 20 to cart. $8.85, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Independently Published.
Add this copy of Strength Training for Women Over 40: The Complete 20 to cart. $13.13, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 42 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
