Dr Max Pemberton used to describe himself as 'in love with smoking'. Ironically, he was doctor specialised in addiction but found it impossible to quit - until he found CBT. Cognitive Behavioural Therapy is now widely recognised as the most effective treatment for overcoming addicting. Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker ...
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Dr Max Pemberton used to describe himself as 'in love with smoking'. Ironically, he was doctor specialised in addiction but found it impossible to quit - until he found CBT. Cognitive Behavioural Therapy is now widely recognised as the most effective treatment for overcoming addicting. Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit, and helps you avoid the common pitfalls that new ex-smokers encounter. His method will: - Stop nicotine cravings - Transform how you think about smoking - Make your desire to smoke simply melt away With Dr Pemberton's proven approach, you won't worry about gaining weight or staying calm without cigarettes. You will train your brain to live without smoking once and for all. Most importantly, you'll discover that stopping smoking is one of the most exciting and exhilarating things that you can do! Dr Max Pemberton has spent many years working with people to overcome addiction. He's also a bestselling author of Trust Me, I'm a Junior Doctor and a prolific writer in the areas of healthcare, ethics, culture and the NHS, with a regular column in The Daily Mail.
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Add this copy of Stop Smoking With Cbt: the Most Powerful Way to Beat to cart. $15.99, good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2015 by Vermilion.
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Add this copy of Stop Smoking With Cbt: the Most Powerful Way to Beat to cart. $16.77, good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2015 by Vermilion.
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Good. Ex-Library Copy **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Stop Smoking With Cbt: the Most Powerful Way to Beat to cart. $16.79, good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2015 by Vermilion.
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Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Stop Smoking with CBT: The most powerful way to beat to cart. $27.38, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2015 by Vermilion.
Add this copy of Stop Smoking With Cbt to cart. $28.99, new condition, Sold by Blackwell's rated 3.0 out of 5 stars, ships from Gloucester, GLOUCESTERSHIRE, UNITED KINGDOM, published 2015 by Ebury Publishing.
Add this copy of Stop Smoking With Cbt: the Most Powerful Way to Beat to cart. $32.10, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2015 by Vermilion.
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New. Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. Drawn explicitly on set of mind-training tools, this book helps you to stop smoking once and for all. It features methods that can help stop nicotine cravings. Num Pages: 208 pages. BIC Classification: MMJT1; VFL. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135 x 16. Weight in Grams: 230. 2015. Paperback.....We ship daily from our Bookshop.
Add this copy of Stop Smoking with CBT: The most powerful way to beat to cart. $33.39, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2015 by Vermilion.
Add this copy of Stop Smoking With Cbt: the Most Powerful Way to Beat to cart. $34.88, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2015 by Vermilion.
