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Stop Look Breathe Create - Greenhalgh, Wendy Ann
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Stop Look Breathe Create is a simple four-step process for exploring mindfulness through creativity, and in turn, developing creativity through mindful practice. The book engages the reader with ten everyday subjects, from 'The Ground Beneath Our Feet' to 'Returning Home' and for each of these there are three projects: one drawn, one photographic, one written. All are based on the effective mindfulness techniques that Wendy Ann has developed in her successful workshops and courses, and the book is filled with simple ...

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Stop Look Breathe Create 2017, Ilex, Lewes

ISBN-13: 9781781573983

Paperback