Dramatic, lasting weight loss is possible if you know the secret to success-walking! Stephanie Oakes, fitness expert, Nike spokesperson, and mother of two, knows how to get fit and lose weight quickly and easily. She has developed ten unique programs that, combined with some simple, sensible dietary changes, can burn off 10 pounds a month! And this program works for people of any fitness level. This book includes interval training walks that build muscle and boost metabolism, easy eating tips that rev up your body's fat ...
Read More
Dramatic, lasting weight loss is possible if you know the secret to success-walking! Stephanie Oakes, fitness expert, Nike spokesperson, and mother of two, knows how to get fit and lose weight quickly and easily. She has developed ten unique programs that, combined with some simple, sensible dietary changes, can burn off 10 pounds a month! And this program works for people of any fitness level. This book includes interval training walks that build muscle and boost metabolism, easy eating tips that rev up your body's fat-burning, and dozens of real-person testimonials from people who've lost the weight!
Read Less
Add this copy of Stephanie Oakes' Burn Off 10 Pounds a Month: the to cart. $3.22, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2006 by Fair Winds Press (MA).
Add this copy of Stephanie Oakes' Burn Off 10 Pounds a Month: the to cart. $3.22, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2006 by Fair Winds Press (MA).
Add this copy of Stephanie Oakes' Burn Off 10 Pounds a Month: the to cart. $3.22, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2006 by Fair Winds Press (MA).
Add this copy of Stephanie Oakes' Burn Off 10 Pounds a Month: the to cart. $3.22, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2006 by Fair Winds Press (MA).
Add this copy of Stephanie Oakes' Burn Off 10 Pounds a Month: the to cart. $3.22, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2006 by Fair Winds Press (MA).
Add this copy of Stephanie Oakes' Burn Off 10 Pounds a Month: the to cart. $3.24, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Fair Winds Pr.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Stephanie Oakes' Burn Off 10 Pounds a Month: the to cart. $34.93, very good condition, Sold by Prominent Trading Company rated 4.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2006 by Fair Winds Press.
