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Steady, Calm, and Brave: 25 Buddhist Practices of Resilience and Wisdom in a Crisis

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Steady, Calm, and Brave: 25 Buddhist Practices of Resilience and Wisdom in a Crisis - Brown, Kimberly
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Steady, Calm, and Brave is a practical guidebook for life's most difficult moments. Meditation teacher Kimberly Brown shows you how to meet unexpected circumstances-a serious health crisis, a looming natural disaster, a terrifying accident-with patience, clarity, and kindness....

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Steady, Calm, and Brave: 25 Buddhist Practices of Resilience and Wisdom in a Crisis 2023, Prometheus Books

ISBN-13: 9781633888210

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