The book Dr. Christiane Northrup promised "will change your mind and your brain in the best possible way," Staying Sharp is the practical guidebook for building and maintaining a sharp, healthy, and vibrant mind. A strong memory and a healthy brain aren't as difficult to maintain as one might think. Combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach. Together they demonstrate how to ...
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The book Dr. Christiane Northrup promised "will change your mind and your brain in the best possible way," Staying Sharp is the practical guidebook for building and maintaining a sharp, healthy, and vibrant mind. A strong memory and a healthy brain aren't as difficult to maintain as one might think. Combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach. Together they demonstrate how to blend the best of modern science and Eastern holistic medicine to form a powerful drug-free program that will maintain a youthful mind and a happy life. With more than fifty-five years of combined experience in the fields of neuroscience and psychiatry, Dr. Emmons and Dr. Alter have taken their expertise and translated the fundamentals of brain science into an easily accessible collection of the nine key lessons proven to preserve and strengthen mental acuity. Filled with easy-to-understand theories and practical exercises to work out your brain, Staying Sharp provides you with "reliable information on how to minimize cognitive decline" ( The New York Times ) so you can live more joyfully, age more gracefully, and build intimacy in your relationships, no matter what your age.
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Add this copy of Staying Sharp: 9 Keys for a Youthful Brain Through to cart. $1.86, good condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2016 by Atria Books.
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Seller's Description:
Good. There is handwriting, stickers or numbers inside the front cover Cover has some rubbing and edgewear. Access codes, CD's, and other accessories may not be included.
Add this copy of Staying Sharp: 9 Keys for a Youthful Brain Through to cart. $2.07, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2016 by Atria Books.
Add this copy of Staying Sharp: 9 Keys for a Youthful Brain Through to cart. $2.12, good condition, Sold by Zoom Books Company rated 4.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2016 by Atria Books.
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Book is in good condition and may contain underlining or highlighting and minimal wear. The book can also include library labels. May not contain miscellaneous items (toys, dvds, etc). We offer 100% money back guarantee and fast customer support.
Add this copy of Staying Sharp: 9 Keys for a Youthful Brain Through to cart. $2.15, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2015 by Touchstone Books.
Add this copy of Staying Sharp: 9 Keys for a Youthful Brain Through to cart. $2.15, like new condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by Touchstone Books.
Add this copy of Staying Sharp: 9 Keys for a Youthful Brain Through to cart. $2.15, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2015 by Touchstone Books.
Add this copy of Staying Sharp: 9 Keys for a Youthful Brain Through to cart. $2.16, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2016 by Atria Books.
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The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Add this copy of Staying Sharp: 9 Keys for a Youthful Brain Through to cart. $2.17, very good condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2015 by Touchstone Books.
Add this copy of Staying Sharp: 9 Keys for a Youthful Brain Through to cart. $3.45, fair condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2016 by Atria.
Add this copy of Staying Sharp: 9 Keys for a Youthful Brain Through to cart. $3.99, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by Touchstone.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
