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Sports Speed - 3rd Edition - Dintiman, George, Dr., and Ward, Robert
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Reach your playing speed potential! As an athlete or coach who knows that faster is better, you'll appreciate the advice offered in Sports Speed . With all-new techniques and drills to improve your straight-ahead and multidirectional speed, Sports Speed will help you improve your ability to start, stop, change direction, and accelerate, taking your performance to the next level. No matter what sport you play or coach, you'll learn all aspects of speed development, including -tests and assessment, -strength base ...

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Sports Speed - 3rd Edition 2003, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780736046497

3rd Rev edition

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