Harness the power of your own mind! Hypnosis is now a mainstream, modern training technique used by top professionals; it's not the submissive state that has been portrayed in movies and misunderstood by the public. It can help you sharpen your mental focus, relax your body, visualize success, stimulate healing, and control your emotions during training or when facing important competitions. The positive effects are similar to what sport psychologists, coaches, and athletes refer to when they talk about "getting in the ...
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Harness the power of your own mind! Hypnosis is now a mainstream, modern training technique used by top professionals; it's not the submissive state that has been portrayed in movies and misunderstood by the public. It can help you sharpen your mental focus, relax your body, visualize success, stimulate healing, and control your emotions during training or when facing important competitions. The positive effects are similar to what sport psychologists, coaches, and athletes refer to when they talk about "getting in the zone." In this state of mental functioning you channel attention and energies fully toward the task at hand. Sport Hypnosis is a guide to that special psychological realm and the higher performance athletes aspire to. First, Sport Hypnosis presents an overview of mental training and hypnosis. Next, the book provides specific information on how you can use hypnosis to enhance a variety of mental skills. These skills include relaxation, imagery, goal setting, concentration, easing pain, and increasing inner strength. Finally, because athletes rarely focus on one skill at a time, Sport Hypnosis describes in detail how coaches and athletes can apply and combine different hypnotic techniques. Five case studies explain how athletes improved several aspects of their performance through hypnosis. You'll read how hypnosis helped a soccer player eliminate a long-standing, debilitating hamstring pain and how a basketball player achieved a higher free-throw percentage. Author Dr. Don Liggett presents the hypnosis techniques that he has applied effectively with athletes in many different sports. You can adopt these techniques readily to your own training and competitions. If you're looking for a way to improve the mental side of your performance equation, Sport Hypnosis just may be the edge you need to become a champion.
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Add this copy of Sport Hypnosis to cart. $3.22, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2000 by Human Kinetics Publishers.
Add this copy of Sport Hypnosis to cart. $3.22, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2000 by Human Kinetics Publishers.
Add this copy of Sport Hypnosis to cart. $3.22, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2000 by Human Kinetics Publishers.
Add this copy of Sport Hypnosis to cart. $3.22, fair condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2000 by Human Kinetics Publishers.
Add this copy of Sport Hypnosis to cart. $3.22, fair condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by Human Kinetics Publishers.
Add this copy of Sport Hypnosis to cart. $8.32, good condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2000 by Human Kinetics.
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Seller's Description:
Pages and cover are intact. Used book in good and clean conditions. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks.
Add this copy of Sport Hypnosis to cart. $18.27, good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2000 by Human Kinetics Europe Ltd.
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Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Sport Hypnosis to cart. $33.70, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2000 by Human Kinetics.
Add this copy of Sport Hypnosis to cart. $78.23, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2000 by Human Kinetics.
Add this copy of Sport Hypnosis to cart. $101.59, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2000 by Human Kinetics.
