Do you feel torn between staying informed and staying sane? Learn how to de-stress your soul, create your own spiritual routine and find clarity in the crazy times. When the world gets chaotic and confounding, we need spiritual practice more than ever. That's when our souls need sustenance. That's when we need to recharge and ground ourselves to take on the challenge. This book from expert teacher Philip Goldberg has the tools and techniques you need to access the sanctuary of peace and fortress of strength within you - at ...
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Do you feel torn between staying informed and staying sane? Learn how to de-stress your soul, create your own spiritual routine and find clarity in the crazy times. When the world gets chaotic and confounding, we need spiritual practice more than ever. That's when our souls need sustenance. That's when we need to recharge and ground ourselves to take on the challenge. This book from expert teacher Philip Goldberg has the tools and techniques you need to access the sanctuary of peace and fortress of strength within you - at a moment's notice, in whatever time you have. In this book, you'll learn: ??? practices ranging from deep meditation to cognitive reframing to "spiritual time management" ??? how to create a spiritual routine that suits your needs and lifestyle ??? methods to centre the mind, heal the body and refresh the spirit, drawing upon every spiritual path - especially the empirical methods of the Yoga tradition - as well as psychology and scientific research. This compassionate, down-to-earth book will help you find refuge, balance and power in these crazy times - and prepare you to take robust steps to help restore sanity in the world around you.
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Add this copy of Spiritual Practice for Crazy Times: Powerful Tools to to cart. $5.24, good condition, Sold by Books For Life rated 5.0 out of 5 stars, ships from Laurel, MD, UNITED STATES, published 2020 by Hay House LLC.
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Fine. Trade paperback (US). Glued binding. 232 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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New. Trade paperback (US). Glued binding. 232 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Spiritualpracticeforcrazytimes Format: Paperback to cart. $10.56, new condition, Sold by Websew Inc rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2020 by Hay House.
