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Special Forces Fitness Training: Gym-Free Workouts to Build Muscle and Get in Elite Shape

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Special Forces Fitness Training: Gym-Free Workouts to Build Muscle and Get in Elite Shape - Hathaway, Augusta Dejuan
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Special Forces soldiers are the ultimate super-fit warriors. Now this guide shows how any civilian can get super-ripped as well using the workouts from a trainer at Ft. Benning who gets soldier into fighting shape using only their available equipment or body weight.

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    • Title: Special Forces Fitness Training by Augusta Dejuan Hathaway
    • Publisher: Independent Publishers Group (Chicago Review Press)
    • Print ISBN: 9781612433066, 1612433065
    • eText ISBN: 9781612433431
    • Edition: 2014
    • Format: EPUB eBook
    $3.50
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