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Soy Saludable. Transforma Tu Cuerpo Y Tu Vida Sin Ansiedad Ni Obsesiones / I Am Healthy

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Soy Saludable. Transforma Tu Cuerpo Y Tu Vida Sin Ansiedad Ni Obsesiones / I Am Healthy - Yorde, Samar, Dr.
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Based on her personal and professional experience, Samar Yorde Erem, creator of the social network @SoySaludable (I am healthy) offers practical medical advice to understand and fight obesity, and proposes a healthy lifestyle based on four pillars: good nutrition, frequent exercise, anxiety control, and constant motivation.

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Soy Saludable. Transforma Tu Cuerpo Y Tu Vida Sin Ansiedad Ni Obsesiones / I Am Healthy 2016, Aguilar

ISBN-13: 9781941999561

Spanish

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