Loren Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you are a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, you won't be disappointed. This incredible collection of drills, techniques and exercises will take your workouts to the next level. Learn to: Organise your solo workouts to the get maximum results from even the shortest training session; Improve your speed and power ...
Read More
Loren Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you are a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, you won't be disappointed. This incredible collection of drills, techniques and exercises will take your workouts to the next level. Learn to: Organise your solo workouts to the get maximum results from even the shortest training session; Improve your speed and power with dozens of inside tips and tricks; Beat boredom and get excited about your solo training sessions; Become a well rounded fighter by adding essential skills that your instructor may not be teaching you; Safely experiment with new techniques to find your ideal personal style of training; Get an edge on your opponents with training methods that will make you unstoppable in the ring or on the street. Not only will you learn enough new training strategies and methods to keep you busy for years, but Loren Cristensen's no-nonsense writing style will get you up and moving even on the days you rather skip your solo workout.Packed with solid advice and kick-butt motivation, this book will become your favourite training partner.
Read Less
Add this copy of Solo Training: the Martial Artist's Guide to Training to cart. $1.86, good condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2001 by Turtle Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Cover/ Case does NOT match photos; some content may vary from version shown Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
Add this copy of Solo Training: the Martial Artist's Guide to Training to cart. $1.86, fair condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2001 by Turtle Press.
Add this copy of Solo Training: the Martial Artist's Guide to Training to cart. $1.99, good condition, Sold by Central Valley Books rated 5.0 out of 5 stars, ships from Fresno, CA, UNITED STATES, published 2001 by Turtle Press.
Add this copy of Solo Training to cart. $3.96, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2005 by Turtle Press, U. S.
Add this copy of Solo Training to cart. $3.96, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Turtle Press, U. S.
Add this copy of Solo Training to cart. $3.96, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Turtle Press, U. S.
Add this copy of Solo Training to cart. $3.96, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2005 by Turtle Press, U. S.
Add this copy of Solo Training 2: the Martial Artist's Guide to Building to cart. $4.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2005 by Turtle Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of Solo Training to cart. $4.08, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2001 by Turtle Press.
Add this copy of Solo Training to cart. $4.08, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2001 by Turtle Press.