Why do we sleep? Are we sleeping enough? Do we suffer stress from "sleep debt"? Why do some of us struggle with sleep disorders? And how can we tackle sleep problems? These are the kinds of questions that make many of us toss and turn all night. Jim Horne finds answers to these questions and many more in Sleepfaring , a journey through the science and the secrets of sleep. He reveals what goes on in our brains behind the veil of sleep, looks at body clocks, the values of napping, and the controversial question of "sleep ...
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Why do we sleep? Are we sleeping enough? Do we suffer stress from "sleep debt"? Why do some of us struggle with sleep disorders? And how can we tackle sleep problems? These are the kinds of questions that make many of us toss and turn all night. Jim Horne finds answers to these questions and many more in Sleepfaring , a journey through the science and the secrets of sleep. He reveals what goes on in our brains behind the veil of sleep, looks at body clocks, the values of napping, and the controversial question of "sleep debt," and also gives some hints from the latest sleep research that may just help you get a better night's rest.
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Add this copy of Sleepfaring: the Secrets and Science of a Good Night's to cart. $3.11, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2007 by Oxford University Press.
Add this copy of Sleepfaring: a Journey Through the Science of Sleep to cart. $3.12, very good condition, Sold by The Maryland Book Bank rated 5.0 out of 5 stars, ships from baltimore, MD, UNITED STATES, published 2007 by Oxford University Press.
Add this copy of Sleepfaring: the Secrets and Science of a Good Night's to cart. $6.45, like new condition, Sold by Oliver Owl Books rated 4.0 out of 5 stars, ships from Grandview, TN, UNITED STATES, published 2007 by Oxford University Press.
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Like New. Appears unread but was dropped creasing spine. Covers have minor shelf wear. Pages are bright and clean. Ships USPS with tracking number. We ship daily from Tennessee!
Add this copy of Sleepfaring: a Journey Through the Science of Sleep to cart. $16.19, very good condition, Sold by Halcyon Books rated 4.0 out of 5 stars, ships from LONDON, LONDON, UNITED KINGDOM, published 2007 by Oxford University Press, USA.
Add this copy of Sleepfaring: a Journey Through the Science of Sleep to cart. $16.99, good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2007 by OUP Oxford.
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Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Sleepfaring: a Journey Through the Science of Sleep to cart. $18.87, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2007 by OUP Oxford.
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Add this copy of Sleepfaring: The Secrets and Science of a Good Night's to cart. $25.10, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2007 by Oxford University Press.
Add this copy of Sleepfaring: the Secrets and Science of a Good Night's to cart. $31.08, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2007 by Oxford University Press.
