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This book provides guidance for those practising the enormously popular martial art of karate. The author looks at combination techniques, training and building up for grading or competition. Additional material is provided on sparring, the development of breaking techniques and how to prevent, or cope with, injury through correct warm-up and practice sessions.

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Skilful Karate 1990, A&C Black, London, England

ISBN-13: 9780713657791

Trade paperback