This book is a detailed and practical guide for anybody wishing to change their health and attain their optimum body weight. It provides a novel approach to avoiding obesity by addressing many elements such as diet, physical exercise, behavior change, socio-economic concerns, and more. The book is filled with professional guidance, practical recommendations, and easy-to-follow guidelines, making it a wonderful resource for novices and anyone wishing to make permanent changes in their lifestyle. The book is a one-stop-shop ...
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This book is a detailed and practical guide for anybody wishing to change their health and attain their optimum body weight. It provides a novel approach to avoiding obesity by addressing many elements such as diet, physical exercise, behavior change, socio-economic concerns, and more. The book is filled with professional guidance, practical recommendations, and easy-to-follow guidelines, making it a wonderful resource for novices and anyone wishing to make permanent changes in their lifestyle. The book is a one-stop-shop for reaching optimum health and creating good habits for life. It encourages readers to take charge of their health and well-being, giving a plan to reach their health objectives and live their best life.
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Add this copy of Shedding Pounds, Finding Freedom: A Comprehensive Guide to cart. $9.63, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Independently Published.
Add this copy of Shedding Pounds, Finding Freedom: A Comprehensive Guide to cart. $21.21, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2023 by Independently Published.
