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Shape Fitness Music: Cardio, Vol. 2 ()

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Shape Fitness Music: Cardio, Vol. 2 - Various Artists
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Track Listing
  1. Takin' Care of Business
  2. The Heart of Rock & Roll
  3. Dirty White Boy
  4. Simply Irresistible
  5. Walking in L.A.
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  1. Takin' Care of Business
  2. The Heart of Rock & Roll
  3. Dirty White Boy
  4. Simply Irresistible
  5. Walking in L.A.
  6. China Grove
  7. All Fired Up
  8. I've Done Everything for You
  9. You're Amazing
  10. Head First
  11. Working for the Weekend
  12. Holding Out for a Hero
  13. Just Can't Wait
  14. Talk to Ya Later
  15. Heartbreaker
  16. Everybody Wants You
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Shape magazine organized the Fitness Music series with the intention of providing the perfect music for 60-minute workouts. Each tape is designed for nonstop workouts, so the music is non-stop -- each song is segued together -- and vaguely mirrors a workout, with warm-up and cool-down sections to the music. The liner notes also included a number of fitness tips, as well as a BPM chart. Musically, the tapes each follow a particular style. In the case of Cardio 2, the music is all album-oriented hard rock and pop-rock from ...

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Shape Fitness Music: Cardio, Vol. 2 1997, Capitol

UPC: 724385541025

CD