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Self-Led: Living a Connected Life With Yourself and With Others An Application of Internal Family Systems

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Self-Led: Living a Connected Life With Yourself and With Others An Application of Internal Family Systems - Kopald, Seth, and McConnell, Susan (Foreword by), and Kopald, Kathryn (Cover design by)
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Self-Led walks you through the building of authentic relationships with yourself and with others. While reading Self-Led, you will gain a thorough understanding of what Internal Family Systems (IFS) refers to as your Self and your parts. You will learn how to form relationships with your parts by listening to and understanding them. You will also learn how to be Self-led in some of the most important aspects of your life: in intimate relationships, at work, while parenting, and in your own spirituality. By becoming Self-led ...

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Self-Led: Living a Connected Life With Yourself and With Others An Application of Internal Family Systems 2023, Exploration Services, LLC

ISBN-13: 9798989214600

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