In this practical, easy-to-follow guide, a specialist in the field of hypnosis and sophrology shows how, in just a few minutes each day, you can learn techniques that will lower stress and promote relaxation; overcome anxieties and increase your coping abilities; strengthen your immune system to help you recover from illness; improve concentration and learning ability; cure problems such as insomnia, eating disorders and depression; banish fatigue and boost your energy levels; help you conquer smoking, excess drinking and ...
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In this practical, easy-to-follow guide, a specialist in the field of hypnosis and sophrology shows how, in just a few minutes each day, you can learn techniques that will lower stress and promote relaxation; overcome anxieties and increase your coping abilities; strengthen your immune system to help you recover from illness; improve concentration and learning ability; cure problems such as insomnia, eating disorders and depression; banish fatigue and boost your energy levels; help you conquer smoking, excess drinking and other bad habits; overcome sexual problems; and improve your performance and general well-being. The 30 techniques described in the book make up a complete course in self-hypnosis. They are simple to learn, easy to practice, and can be used whenever you feel the need to boost your inner resources. A section of case histories illustrates the amazing results achievable."
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Add this copy of Self-Hypnosis Step By Step: the 30 Essential Techniques to cart. $3.66, like new condition, Sold by Bank of Books rated 4.0 out of 5 stars, ships from Ventura, CA, UNITED STATES, published 1996 by Souvenir Press.
Add this copy of Self-Hypnosis Step By Step: the 30 Essential Techniques to cart. $3.68, fair condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1996 by Souvenir Press.
Add this copy of Self-Hypnosis Step By Step: the 30 Essential Techniques to cart. $8.49, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1996 by Souvenir Press.
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Add this copy of Self-Hypnosis Step by Step: The 30 Essential Techniques to cart. $11.14, very good condition, Sold by Hay-on-Wye Booksellers rated 4.0 out of 5 stars, ships from Hereford, UNITED KINGDOM, published 1996 by Souvenir Press.
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Very Good. NEW/UNUSED-some outer edges have minor scuffs. Cover has light scratches. Book content is in new condition. Text in English, French. Trade paperback (US). Glued binding. 208 p.
Add this copy of Self-Hypnosis Step by Step: The 30 Essential Techniques to cart. $11.35, good condition, Sold by Hay-on-Wye Booksellers rated 4.0 out of 5 stars, ships from Hereford, UNITED KINGDOM, published 1996 by Souvenir Press.
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Good. New/unread. Storage wear to softcover. Marks on textblock edge. Minor creasing to page corners. Content as new. Text in English, French. Trade paperback (US). Glued binding. 208 p.
Add this copy of Self-Hypnosis Step By Step: the 30 Essential Techniques to cart. $11.86, like new condition, Sold by Aardvark Books Ltd rated 5.0 out of 5 stars, ships from Bucknell, HEREFORDSHIRE, UNITED KINGDOM, published 1996 by Souvenir Press Ltd.
Add this copy of Self-Hypnosis Step By Step: the 30 Essential Techniques to cart. $11.99, very good condition, Sold by Bradley's Books rated 5.0 out of 5 stars, ships from Florence, CO, UNITED STATES, published 1997 by Schiffer Pub Ltd.
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Add this copy of Self-Hypnosis. Step By Step. the 30 Essential to cart. $15.99, good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2009 by Souvenir Press.
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Add this copy of Self-Hypnosis Step By Step: the 30 Essential Techniques to cart. $17.85, very good condition, Sold by dromanabooks rated 5.0 out of 5 stars, ships from newstead, VIC, AUSTRALIA, published 1996 by Souvenir Press Limited.
