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Self-Defense: Steps to Success

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Self-Defense: Steps to Success - Nelson, Joan M
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This book is excellent as a course text or as a self-instruction guide. It uses a unique progression of skills - the steps to success - to help readers develop greater awareness and vigilance, sharpen observational and judgement skills, learn communication techniques to defuse potentially volatile situations, and acquire competency in physical self-defence tactics for use when preventive measures fail.

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Self-Defense: Steps to Success 1991, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780880114301

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