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Self-Defense: How to Be a Master at Self-Defense

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Self-Defense: How to Be a Master at Self-Defense - Freeman, Gary, and Bentman, Jonathan
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How can you avoid dangerous situations? Why is running away usually the most intelligent option? What moves can you use to protect yourself from harm? Filled with all the info you need to know, this Instant Expert guide will take you from basic safety strategies through to key techniques for fighting off an attacker.

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Self-Defense: How to Be a Master at Self-Defense 2011, Capstone Press, North Mankato

ISBN-13: 9781429668859

Hardcover