The journey to self-confidence and self-esteem is a deeply personal and transformative process. It is also one that can profoundly impact our lives in various ways - our mental health, relationships, career, and overall well-being. The purpose of this book is to provide you with the tools, techniques, and understanding necessary to foster a strong sense of self-confidence and self-esteem, enabling you to lead a more fulfilling and authentic life. As you embark on this journey, it is important to remember that change ...
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The journey to self-confidence and self-esteem is a deeply personal and transformative process. It is also one that can profoundly impact our lives in various ways - our mental health, relationships, career, and overall well-being. The purpose of this book is to provide you with the tools, techniques, and understanding necessary to foster a strong sense of self-confidence and self-esteem, enabling you to lead a more fulfilling and authentic life. As you embark on this journey, it is important to remember that change takes time and effort. The path to self-confidence and self-esteem is not linear, and you may encounter setbacks along the way. However, by engaging in consistent self-reflection, implementing the strategies and techniques discussed in this book, and remaining committed to personal growth, you can cultivate a strong foundation of self-confidence and self-esteem that will serve you well throughout your life. The book begins with an exploration of the foundations of self-confidence and self-esteem, defining these concepts and explaining their importance in our lives. You will learn about the factors that influence your sense of self, and how early life experiences, personal achievements, and social and cultural factors can shape your self-confidence and self-esteem. Next, the book delves into the consequences of low self-confidence and self-esteem, followed by practical strategies and techniques for building and boosting these qualities. You will learn about goal-setting, positive self-talk, resilience, assertiveness, self-compassion, and challenging negative beliefs, among other topics. We also discuss the common obstacles you might face on your journey to improved self-confidence and self-esteem, such as fear of failure, perfectionism, and social anxiety. You will learn how to overcome these challenges and maintain your newfound sense of self-confidence and self-esteem over time. Finally, the book explores the role of self-confidence and self-esteem in relationships and career success. By addressing topics such as effective communication, boundary-setting, trust, emotional intimacy, impostor syndrome, and leadership skills, you will be better equipped to navigate these important aspects of your life with confidence.
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Add this copy of Self-confidence and Self-esteem to cart. $24.75, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Nuqui Ricardo Regala.
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Fine. Sewn binding. Cloth over boards. 146 p. Self Help. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Self-confidence and Self-esteem to cart. $37.62, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Nuqui Ricardo Regala.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Sewn binding. Cloth over boards. 146 p. Self Help. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Self-confidence and Self-esteem to cart. $37.63, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2023 by Nuqui Ricardo Regala.