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Self-Care for Caregivers: A Practical Guide to Caring for You While You Care for Your Loved One

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Self-Care for Caregivers: A Practical Guide to Caring for You While You Care for Your Loved One - White, Susanne
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"It's time to give yourself some self-care. From morning to evening, whether it's assisting with hygiene or making sure your loved one gets to their doctor's appointment on time, a caregiver's work is never done. Though borne from love, caregiving can be exhausting both physically and mentally, which is why it's important to take care of yourself. No matter the time of day, Self-Care for Caregivers is here to help you create a self-care routine that is right for you. Replenish your mind, body, and spirit with short, easy-to ...

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Self-Care for Caregivers: A Practical Guide to Caring for You While You Care for Your Loved One 2022, Adams Media Corporation

ISBN-13: 9781507218396

Hardcover