Pioneered by Frederick Matthias Alexander at the turn of the 20th century the Alexander Technique helps you to understand how bad postural habits can be detrimental to your health. It aims to promote better posture freedom of movement and easy breathing by a process of awareness and self-mastery. This easy-to-follow pocket guide illustrated with colour photography and clear diagrams explains the history of the technique and show you how to apply it to your everyday activities - from reading a book to learning how to ...
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Pioneered by Frederick Matthias Alexander at the turn of the 20th century the Alexander Technique helps you to understand how bad postural habits can be detrimental to your health. It aims to promote better posture freedom of movement and easy breathing by a process of awareness and self-mastery. This easy-to-follow pocket guide illustrated with colour photography and clear diagrams explains the history of the technique and show you how to apply it to your everyday activities - from reading a book to learning how to breathe more efficiently. Discover how the Alexander Technique can rid you of negative behavioural patterns and bring you holistic health.
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Add this copy of Alexander Technique to cart. $3.69, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2001 by Dorling Kindersley Plc P/B.
Add this copy of Alexander Technique to cart. $3.69, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2001 by Dorling Kindersley Plc P/B.
Add this copy of Alexander Technique (Secrets of...) to cart. $14.46, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2001 by DK.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Add this copy of Alexander Technique (Secrets of...) to cart. $14.94, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2001 by Dorling Kindersley Publishers Lt.
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Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Alexander Technique (Secrets of...) to cart. $15.03, very good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2001 by Dorling Kindersley Publishers Lt.
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Seller's Description:
Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Secrets of: Alexander Technique to cart. $16.38, good condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2001 by Dk.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 300grams, ISBN: 9780751312058.
Add this copy of Alexander Technique (Secrets of...) to cart. $16.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2001 by Dorling Kindersley Publishers Lt.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Alexander Technique (Secrets of...) to cart. $16.99, good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2001 by Dorling Kindersley Publishers Lt.
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Seller's Description:
Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Alexander Technique (Secrets of...) to cart. $17.47, good condition, Sold by Pearlydewdrops rated 5.0 out of 5 stars, ships from Haywards Heath, WEST SUSSEX, UNITED KINGDOM, published 2001 by DK.
Add this copy of Alexander Technique (Secrets of...) to cart. $18.23, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2001 by Dorling Kindersley Publishers Lt.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
