"Book Description Reap the health benefits of Ayurveda and optimize your seasonal habits with powerful, personalized self-care rituals to achieve permanent weight loss, increased focus, and emotional wellness. According to the ancient texts of Ayurveda, "All diseases begin at the junctions of the seasons." When we push against the essence of each season-staying up late in the winter, eating sweet, heavy foods in the spring, or neglecting our skin in the summer-we fall out of sync with nature and optimal health"--]cProvided ...
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"Book Description Reap the health benefits of Ayurveda and optimize your seasonal habits with powerful, personalized self-care rituals to achieve permanent weight loss, increased focus, and emotional wellness. According to the ancient texts of Ayurveda, "All diseases begin at the junctions of the seasons." When we push against the essence of each season-staying up late in the winter, eating sweet, heavy foods in the spring, or neglecting our skin in the summer-we fall out of sync with nature and optimal health"--]cProvided by publisher.
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Add this copy of Seasonal Self-Care Rituals: Eat, Breathe, Move, and to cart. $36.20, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2020 by S&S/Simon Element.
Add this copy of Seasonal Self-Care Rituals: Eat, Breathe, Move, and to cart. $66.49, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2020 by S&S/Simon Element.
