This relaxing routine combines the philosophy and techniques of yoga with modern, western approaches to stretching and relaxation. Utilizing the Feldenkrais Method, the program uses mental activities in order to increase the effectiveness of stretching, creating an overall greater sense of calm. Cammila Collar, Rovi
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This relaxing routine combines the philosophy and techniques of yoga with modern, western approaches to stretching and relaxation. Utilizing the Feldenkrais Method, the program uses mental activities in order to increase the effectiveness of stretching, creating an overall greater sense of calm. Cammila Collar, Rovi
Read Less
Add this copy of Scott Cole: Millennium Stretch to cart. $6.03, good condition, Sold by Zoom Books Company rated 5.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2008.