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Science of Breath - Rama, Swami, and Ballantines, Rodalph
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The goal of Science of Breath is to present knowledge and practices regarding the breath in a way that can be applied to personal growth. This book is a masterful guide to systematically identifying bad breathing habits, replacing those habits with healthy breathing patterns, and developing control over pranic flow. Learn how to develop and master the link between your body and mind through the understanding of the breath. With increased awareness and control of the subtle aspects of breathing, one can effect deep physical ...

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Science of Breath 2023, Manjul Publishing House Pvt Ltd

ISBN-13: 9789390924288

Trade paperback

Science of Breath 2005, Himalayan Institute Press

ISBN-13: 9780893891510

Revised edition

Trade paperback