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Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams

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Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams - Kumar, Vasavi, and Nichols, Lisa (Foreword by)
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"Explores an original therapeutic technique that involves speaking thoughts out loud in order to recognize, examine, and disarm maladaptive attitudes. Each chapter contains prompts and exercises to put the book's principles into practice"--

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Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams 2023, New World Library, Novato

ISBN-13: 9781608688265

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