Designed to deliver delicious, gluten-free, and full-filling meals at under 500 calories, satisfy proves that successful healthy eating is not about eating less, it's about getting more. From Mona Dolgov, author of the best-selling The Perfect Portion Cookbook , comes a revolutionary new cookbook and meal planning guide that does the impossible--provides more than 120 gluten-free, nutrient-dense recipes and 500-calorie (or less) meals designed specifically to provide generous portions that satiate without feeling ...
Read More
Designed to deliver delicious, gluten-free, and full-filling meals at under 500 calories, satisfy proves that successful healthy eating is not about eating less, it's about getting more. From Mona Dolgov, author of the best-selling The Perfect Portion Cookbook , comes a revolutionary new cookbook and meal planning guide that does the impossible--provides more than 120 gluten-free, nutrient-dense recipes and 500-calorie (or less) meals designed specifically to provide generous portions that satiate without feeling restrictive. All of the recipes follow plant-forward Mediterranean diet principles; are made with real, accessible ingredients; are simple to prepare; and have been crafted to provide huge portions that will leave readers satisfy-ed. Eat more, eat better. Perfect for intermittent fasting, plant-forward eating patterns, and low-calorie diets. In addition to hundreds of recipes, satisfy includes tips, techniques, and secrets to amazing, healthy cooking, including: Sheetpan recipes and cooking tricks Recipes and tips for air fryers, multi-cookers, and slow-cookers Healthy ingredient swaps Meal planning and shopping tips Techniques for achieving nutritional balance Dozens of spice blends and sauces that can liven up any meal, including personal favorites Much more! Real ingredients. Real portions. Real simple. satisfy is the perfect book for anyone who wants to eat better and feel better without compromise.
Read Less
Add this copy of Satisfy: Delicious, Healthy, and Full-Filling Meals for to cart. $9.51, good condition, Sold by Goodwill Southern California rated 4.0 out of 5 stars, ships from Los Angeles, CA, UNITED STATES, published 2021 by You Live Right.
Add this copy of Satisfy: Delicious, Healthy, and Full-Filling Meals for to cart. $9.74, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2021 by You Live Right.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Satisfy: Delicious, Healthy, and Full-Filling Meals for to cart. $21.58, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2021 by You Live Right.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Sewn binding. Paper over boards. 224 p. Contains: Unspecified. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Satisfy: Delicious, Healthy, and Full-Filling Meals for to cart. $25.95, like new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2021 by You Live Right.
Add this copy of Satisfy: Delicious, Healthy, and Full-Filling Meals for to cart. $27.65, very good condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2021 by You Live Right.
Add this copy of Satisfy: Delicious, Healthy, and Full-Filling Meals for to cart. $43.44, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2021 by You Live Right.
