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Sacred Yoga Practice: Vinyasa Flow - Pure Sweat ()

directed by Andrea Ambandos
featuring Rainbeau Mars

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Sacred Yoga Practice: Vinyasa Flow - Pure Sweat - Andrea Ambandos
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In Pure Yoga: Sacred Sweat, actress and yoga instructor Rainbeau Mars concentrates on "Sacred Sweat", an aspect of the Vinyasa Flow method of yoga. This technique, borrowing from the theory that inner peace can be achieved by yoga's relaxant effect on the mind, uses yoga techniques to stretch the body into a more relaxed and peaceful state of being. Tracie Cooper, Rovi

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