A collection of delicious recipes inspired by the simple dishes enjoyed in villages and rural communities throughout the Mediterranean. The Mediterranean diet has long been famed for the proven lifetime benefits of eating simply prepared, seasonal foods. There are pockets of people in the Mediterranean countries (and further afield) who are living longer than most; these communities are most often found in rural villages where they grow their own produce and keep livestock. Chef Theo Michaels explores this concept of ...
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A collection of delicious recipes inspired by the simple dishes enjoyed in villages and rural communities throughout the Mediterranean. The Mediterranean diet has long been famed for the proven lifetime benefits of eating simply prepared, seasonal foods. There are pockets of people in the Mediterranean countries (and further afield) who are living longer than most; these communities are most often found in rural villages where they grow their own produce and keep livestock. Chef Theo Michaels explores this concept of 'eating like a villager' and this new collection of recipes was born from conversations he has had with his family about life in Cyprus 60 years ago, when growing produce and keeping a few animals was the norm. He celebrates a way of eating based on these principles through his delicious yet simple food. It's a modern, mindful and relaxed way to eat well with no need to adhere to a prescribed diet - no strict regimes, just sensible portion sizes, no processed foods and a few treats - simple, frugal and honest eating. In practice, it means cooking with what is in season, enjoying a good intake of vegetables, fruit, grains and pulses; eating fish and seafood in moderation and reducing meat consumption. Enjoy his sunshine-filled recipes for Strapatsada (Greek scrambled eggs laced with feta, tomatoes and fresh herbs); Tossed Pasta with Pangritata; Pickled Black Radish Ceviche; Oven-roasted Ratatouille with Caramelized Cheese, and so much more.
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Add this copy of Rustica: Delicious Recipes for Village-Style to cart. $3.18, very good condition, Sold by Bookoutlet rated 5.0 out of 5 stars, ships from Bridgeton, NJ, UNITED STATES, published 2020 by Ryland, Peters & Small Ltd.
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Add this copy of Rustica: Delicious Recipes for Village-Style to cart. $17.45, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by Ryland, Peters & Small Ltd.
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Fine. Paper over boards. Contains: Unspecified. Includes unspecified. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
