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Running with Curves: Why You're Not Too Fat to Run, and the Skinny on How to Start Today

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Running with Curves: Why You're Not Too Fat to Run, and the Skinny on How to Start Today - Angie, Jill
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Look no further, because this is the book of running tips for you. With humor, compassion, and lots of love, Jill Angie delivers the goods: overcoming the challenges of running with an overweight body and giving your self-esteem an enormous boost in the process. This isn't a guide to running for weight loss, or a simple running plan. This book is specifically about how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Drawing on 15 years of experience as a curvy ...

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Running with Curves: Why You're Not Too Fat to Run, and the Skinny on How to Start Today 2015, Difference Press

ISBN-13: 9781942646143

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