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Running in the Midpack: How to be a Strong, Successful and Happy Runner

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Running in the Midpack: How to be a Strong, Successful and Happy Runner - Yelling, Martin, and Andrews, Anji
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'...a really, really, really good book' - Vassos Alexander 'A masterpiece' - Paul-Sinton Hewitt CBE, parkrun founder 'A lovely book... it is really simple about getting a nice relationship with your running where it helps your life and changes with your life... Very accessible.' - Paul Tonkinson, Running Commentary presenter and author A smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk's Martin Yelling and Anji Andrews. Welcome to the midpack! Running pushes us ...

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Running in the Midpack: How to be a Strong, Successful and Happy Runner 2021, Bloomsbury Sport, London

ISBN-13: 9781472973405

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