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Running Science: Revealing the Science of Peak Performance

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Running Science: Revealing the science of peak performance - Brewer, John
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Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing together the study of biomechanics, nutrition, psychology, health and injury prevention, and the technical development of shoes and running surfaces: it's a complete reference.

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Running Science: Revealing the science of peak performance 2019, Ivy Press

ISBN-13: 9781782406501

Trade paperback

Running Science: Revealing the science of peak performance 2017, Ivy Press

ISBN-13: 9781782404736

Hardcover