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Run for It: A Woman's Guide to Running for Physical and Emotional Health

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Run for It: A Woman's Guide to Running for Physical and Emotional Health - Bridson, Karen
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This book shows how women can change their lives with running. Running can help combat stress, depression, PMS, menopausal systems and more.

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Run for It: A Woman's Guide to Running for Physical and Emotional Health 2002, Burford Books

ISBN-13: 9781580801003

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