Skip to main content alibris logo

Run: The Mind-Body Method of Running by Feel

by

Write The First Customer Review
Run: The Mind-Body Method of Running by Feel - Fitzgerald, Matt
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

By following a scripted training plan, runners ignore their sense of feel, which is the most powerful training tool a runner can use. This work emphasizes that athletes listen to their bodies in order to both run faster and enjoy their training.

loading
Run: The Mind-Body Method of Running by Feel 2010, VeloPress, Boulder, CO

ISBN-13: 9781934030578

Trade paperback