This CD presents 38 structural awareness exercises featured in the book, "Balancing Your Body." Following an exploration of your habitual standing and walking patterns, a variety of exercises are offered that will help you in standing, sitting, and walking with fluidity and ease, creating new freedom in your physical expression and improving your well-being and overall vitality.
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This CD presents 38 structural awareness exercises featured in the book, "Balancing Your Body." Following an exploration of your habitual standing and walking patterns, a variety of exercises are offered that will help you in standing, sitting, and walking with fluidity and ease, creating new freedom in your physical expression and improving your well-being and overall vitality.
Read Less
Add this copy of Rolfing in Motion: a Guide to Balancing Your Body to cart. $33.49, good condition, Sold by Pearlydewdrops rated 4.0 out of 5 stars, ships from Haywards Heath, WEST SUSSEX, UNITED KINGDOM, published 2005 by Destiny Books, U. S.
Add this copy of Rolfing in Motion: a Guide to Balancing Your Body to cart. $33.49, fair condition, Sold by Pearlydewdrops rated 4.0 out of 5 stars, ships from Haywards Heath, WEST SUSSEX, UNITED KINGDOM, published 2005 by Destiny Books, U. S.
