"Yapana" is an ancient Sanskrit word meaning, "the support and extension of life." Author Leeann Carey was inspired by this concept to create her unique, inclusive approach to yoga. Here, all body types, phases of life, and levels of fitness and ability are welcomed. Carey meets readers where they are with strategic support. Yoga fundamentals -- posture (asana) and breath control (pranayama) -- are augmented by props that allow practitioners to hold and deepen poses. The props she suggests are not exotic (and include chairs ...
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"Yapana" is an ancient Sanskrit word meaning, "the support and extension of life." Author Leeann Carey was inspired by this concept to create her unique, inclusive approach to yoga. Here, all body types, phases of life, and levels of fitness and ability are welcomed. Carey meets readers where they are with strategic support. Yoga fundamentals -- posture (asana) and breath control (pranayama) -- are augmented by props that allow practitioners to hold and deepen poses. The props she suggests are not exotic (and include chairs, pillows, and walls). The beloved and recently deceased B.K.S. Iyengar worked with these types of supports. Drawing on this lineage, Carey uses props not to water down poses but to fulfill yoga's most fundamental goal of offering a path to living a more mindful and wholehearted life. In this kind of practice there is no competition with the self or with others. Instead the practice facilitates awareness, acceptance of what is, and joyful movement toward what is possible.
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Add this copy of Restorative Yoga Therapy: the Yapana Way to Self-Care to cart. $1.97, fair condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2015 by New World Library.
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Fair. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. Digital codes may not be included and have not been tested to be redeemable and/or active. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Restorative Yoga Therapy: the Yapana Way to Self-Care to cart. $4.38, very good condition, Sold by Goodwill Central East Texas rated 5.0 out of 5 stars, ships from Lufkin, TX, UNITED STATES, published 2015 by New World Library.
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Very good. The cover is clean but does show some wear. The cover has curled corners. The pages are Like New! Fast Shipping-Safe and Secure Bubble Mailer!
Add this copy of Restorative Yoga Therapy: the Yapana Way to Self-Care to cart. $4.48, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2015 by New World Library.
Add this copy of Restorative Yoga Therapy: the Yapana Way to Self-Care to cart. $4.48, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2015 by New World Library.
Add this copy of Restorative Yoga Therapy: the Yapana Way to Self-Care to cart. $4.48, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2015 by New World Library.
Add this copy of Restorative Yoga Therapy: the Yapana Way to Self-Care to cart. $4.48, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by New World Library.
Add this copy of Restorative Yoga Therapy: the Yapana Way to Self-Care to cart. $4.48, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2015 by New World Library.
Add this copy of Restorative Yoga Therapy: the Yapana Way to Self-Care to cart. $4.50, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by New World Library.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Restorative Yoga Therapy: the Yapana Way to Self-Care to cart. $5.00, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by New World Library.
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Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
