La respiraci???n es el recurso definitivo para trabajar la salud, la longevidad y la felicidad, y este libro es una gu???a pr???ctica que te ayudar??? a transformar tu cuerpo y mente. En ???l hallar???s t???cnicas de respiraci???n simples para reducir el estr???s y la ansiedad, mejorar tu salud mental y f???sica y conectarte con la tierra. Potencia tu vitalidad y productividad y favorece tu creatividad incorporando estas pr???cticas en tu vida. La mejora de la respiraci???n tambi???n contribuye a aumentar la capacidad ...
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La respiraci???n es el recurso definitivo para trabajar la salud, la longevidad y la felicidad, y este libro es una gu???a pr???ctica que te ayudar??? a transformar tu cuerpo y mente. En ???l hallar???s t???cnicas de respiraci???n simples para reducir el estr???s y la ansiedad, mejorar tu salud mental y f???sica y conectarte con la tierra. Potencia tu vitalidad y productividad y favorece tu creatividad incorporando estas pr???cticas en tu vida. La mejora de la respiraci???n tambi???n contribuye a aumentar la capacidad pulmonar y beneficia la salud cardiovascular. Repleto de ilustraciones y ejercicios, este manual es una herramienta perfecta para ayudarte a centrarte y afrontar los desaf???os del d???a a d???a. Breathing is the ultimate resource for working on health, longevity, and happiness, and this book is a practical guide that will help you transform your body and mind. It includes simple breathing techniques to reduce stress and anxiety, improve your mental and physical health, and how to better connect with the earth. Boost your vitality and productivity and encourage your creativity by incorporating these practices into your life. Improved breathing also contributes to increased lung capacity and benefits cardiovascular health. Packed with illustrations and exercises, this manual is a perfect tool to help you focus and face the challenges of everyday life, one breath at a time.
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Add this copy of Respiración Consciente: Técnicas Y Ejercicios Para to cart. $17.50, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Cinco Tintas.
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New. Text in Spanish. Sewn binding. Cloth over boards. 176 p. Language: Spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Add this copy of Respiración Consciente: Técnicas Y Ejercicios Para to cart. $43.43, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Cinco Tintas.
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Fine. Text in Spanish. Sewn binding. Cloth over boards. 176 p. Language: Spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Respiración Consciente: Técnicas Y Ejercicios Para to cart. $43.44, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2024 by Cinco Tintas.
