Provides instruction on nine world approaches to relaxation: progressive relaxation, meditation, thematic imagery, yoga-form stretching, and five other commonly used relaxation methods. It includes inventories, daily logs, assessment forms, and ready-to-use relaxation scripts for 58 specific exercises.
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Provides instruction on nine world approaches to relaxation: progressive relaxation, meditation, thematic imagery, yoga-form stretching, and five other commonly used relaxation methods. It includes inventories, daily logs, assessment forms, and ready-to-use relaxation scripts for 58 specific exercises.
Read Less
Add this copy of Relaxation Dynamics: a Cognitive-Behavioral Approach to to cart. $5.50, very good condition, Sold by Open Books Ltd rated 4.0 out of 5 stars, ships from Chicago, IL, UNITED STATES, published 1989 by Research Pr Pub.
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Very good. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books.
Add this copy of Relaxation Dynamics: a Cognitive-Behavioral Approach to to cart. $5.54, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1988 by Research Press (IL).
Add this copy of Relaxation Dynamics a Cognitive-Behavioral Approach to to cart. $7.50, very good condition, Sold by Cape Cod Booksellers rated 4.0 out of 5 stars, ships from SOUTH YARMOUTH, MA, UNITED STATES, published 1985 by Research Press.
Add this copy of Relaxation Dynamics: a Cognitive-Behavioral Approach to to cart. $7.99, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 1988 by Research Pr Pub.
Add this copy of Relaxation Dynamics: a Cognitive-Behavioral Approach to to cart. $31.25, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1989 by Research Pr Pub.
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Add this copy of Relaxation Dynamics to cart. $32.80, very good condition, Sold by Greensleeves Books rated 5.0 out of 5 stars, ships from Milton Under Wychwood, OXFORDSHIRE, UNITED KINGDOM, published 1988 by Research Press (IL).
Add this copy of Relaxation Dynamics: a Cognitive-Behavioral Approach to to cart. $79.12, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1989 by Research Pr Pub.
Add this copy of Relaxation Dynamics: a Cognitive-Behavioral Approach to to cart. $106.41, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1989 by Research Pr Pub.
