"The book provides a rationale for the value of movement to all humans. It explains why and where movement-based approaches and activities may be used to combat daily stress and promote good mental and physical health. Most importantly it provides simple, short, and easy-to-use ideas and activities, drawing on the authors' combined experience as teachers, coaches, facilitators, and therapists, that may be carried out at work, even while standing or sitting at a desk. This book will be of value to any individual wishing to ...
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"The book provides a rationale for the value of movement to all humans. It explains why and where movement-based approaches and activities may be used to combat daily stress and promote good mental and physical health. Most importantly it provides simple, short, and easy-to-use ideas and activities, drawing on the authors' combined experience as teachers, coaches, facilitators, and therapists, that may be carried out at work, even while standing or sitting at a desk. This book will be of value to any individual wishing to improve their own health whether you are a stay-at-home parent, work in a factory, shop, or office, or are a professional in a high stress sedentary job. In addition, this book provides guidelines and easy-to-use ideas for professionals working in educational, healthcare & other settings to use with their students/\patients/clients"--
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Add this copy of Reintroducing Healthy Movement Into Daily Life: to cart. $30.95, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Routledge.
Add this copy of Reintroducing Healthy Movement Into Daily Life to cart. $42.03, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2023 by Routledge.
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Add this copy of Reintroducing Healthy Movement Into Daily Life to cart. $48.84, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2023 by Routledge.
Add this copy of Reintroducing Healthy Movement into Daily Life: to cart. $48.86, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2023 by Routledge.
Add this copy of Reintroducing Healthy Movement Into Daily Life to cart. $81.16, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2023 by Routledge.