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Reflexology and the Living, Loving Woman: The Timeless Art of Self Healing ()

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Reflexology and the Living, Loving Woman: The Timeless Art of Self Healing -
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Author Ann Gillanders shares her expertise on the healing art of reflexology. The practice is based on stimulating points throughout the body to encourage it to return to a more balanced and healthy state. Gillanders demonstrates the technique and shares stories of how the self-administered practice can reduce stress, help with ailments ranging from arthritis to anxiety, and alleviate some unpleasant symptoms of menopause. Rose of Sharon Winter, Rovi

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