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Reclaiming Body Trust: Break Free from a Culture of Body Perfection, Disordered Eating, and Other Traumas

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Reclaiming Body Trust: Break Free from a Culture of Body Perfection, Disordered Eating, and Other Traumas - Kinavey, Hilary, and Sturtevant, Dana
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Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of the Center for Body Trust, therapist Hilary Kinavey and dietitian Dana Sturtevant, invite readers to break free from the status quo and reject a culture that has taken advantage of and profited from trauma, stigmas, and disembodiment, and reclaim and embrace their bodies.

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Reclaiming Body Trust: Break Free from a Culture of Body Perfection, Disordered Eating, and Other Traumas 2024, Tarcherperigee

ISBN-13: 9780593544440

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